Children's Yoga, Movement, & Mindfulness Classes
Coming to ASPIRE GYMNASTICS this Fall!
FALL SESSION SCHEDULE
Tammy is a Certified Yoga Instructor and Certified Children's Yoga Instructor. She is registered with Yoga Alliance (RYT200) and Canadian Yoga Alliance (RYT400). She is also a graduate of the Early Childhood Educator's Program at Mohawk College. Tammy's Children's Yoga is based on the HeartRise® Children's Yoga Program as taught at the DevaTree School of Yoga in London, Ontario.
ABOUT THE INSTRUCTOR
Classes are designed to encourage children to move their bodies through creative & musical movement using yoga postures in a non-competitive environment. Stories and art will enhance their understanding of the various topics discussed. We will practice the use of breath to create inner calm through child-friendly activities. Children will also learn what mindfulness is and why it is an important skill to have. The pre-teen and teen classes will be geared to the interests of the group.
TO SIGN UP OR FOR MORE INFORMATION PLEASE EMAIL, CALL, OR SEE TAMMY AT THE FRONT DESK
EMAIL : firstname.lastname@example.org
PHONE : (905) 536-7244